Generate a highly photorealistic lifestyle fitness portrait of a young athletic man taking a short recovery break after an intense gym session. He stands beside a workout bench while holding a transparent water bottle naturally in one hand. He wears a fitted sleeveless black training top, dark athletic shorts, wireless earbuds, and a simple sports watch. His physique should look naturally developed, with realistic definition across his shoulders, arms, chest, and upper body. His expression should be relaxed and satisfied after exercising, with a subtle confident smile. Position him facing the camera at a slight three-quarter angle so his entire face is clearly visible. Use soft frontal lighting to evenly illuminate his face while warm side lighting creates realistic highlights along his arms and shoulders. The background should contain dumbbells, benches, weight machines, mirrors, and gym lights with a cinematic shallow blur. Add subtle perspiration on his forehead, neck, and arms, but keep the appearance natural. Ensure accurate hands and fingers around the bottle, realistic skin pores, natural hair texture, believable clothing folds, authentic gym equipment, and realistic body proportions. Use a professional 85mm portrait aesthetic, crisp facial focus, cinematic depth, realistic colors, natural shadows, and premium fitness lifestyle photography.